How does a baby name influence the baby’s destiny?

We use the term "destiny number" to signify the sum total of all letters (actually the numbers associated to the letters) in the baby’s combined names. This number is significant as it describes the environment the baby will attract using these specific names. If you change the baby’s names to balanced names (first name and last name), you change the baby’s destiny number to a much stronger one, which will create a positive and constructive influence on the outcome of their life. It is that simple, and that profound.
There is much more to this principle than you might realize. Your name activates mental qualities that combine though your body, nervous system, and mind in a specific and measurable manner. If you were to change you name, you are re-combining the qualities of intelligence that makes up your mental makeup. It is much like a chemist adding elements together to get a third compound. Some compounds blow up, and others can be quite useful. Some names, which we call mathematically unbalanced names, are less beneficial than other more balanced names.

Name analysis based on the English language

The analysis of the names on our web site is based on the English language alphabet. Names used in a different language and culture where the alphabet has a different order, or a different number of letters, or different symbols, or different vowels or consonants would have a different effect in creating your personality and personal characteristics. The spelling of your name using the English alphabet would have an influence only to the extent of your use of English. Please call us for further information.

How important is your name?

Ask yourself: "If I did not have a name, how could I identify myself? If I had no name, who would I be?"
Your name is extremely important. Your name is your life! It is how you identify yourself. It is how others identify you. The more insight you have into the powerful influence of your name, the greater opportunity to enjoy the success you are capable of achieving. This web site will show you there is more to names and their meanings.

Calcium Supplements

Parents are often surprised by how much calcium kids need each day. Remember that the American Academy of Pediatrics recommends that children who are:

• 1-3 years old get 500mg per day (about 2 servings of milk)
• 4-8 years old get 800mg per day (about 3 servings of milk)
• 9-18 years old get 1300mg per day (about 4 servings of milk

Unfortunately, most children, especially teens, get much less than their recommended daily requirements for calcium.
Like most other vitamins and minerals, you are usually best off getting your child her nutrition from the foods that she eats and drinks, including calcium rich foods, such as milk, cheese, and yogurt.
Kids can also get calcium from nondairy foods, such as salmon, tofu, collard greens, etc., and many calcium fortified foods, including many varieties of bread, orange juice, and cereals.
If your kids aren't getting enough calcium in their diet though, you may need to give them a calcium supplement each day.

Daily Calcium Needs

It is also important to understand how much calcium kids actually need. The Food and Nutrition Board of the National Academy of Sciences recommends:

• 500 mg a day for kids who are 1 to 3 years old
• 800 mg a day for kids who are 4 to 8 years old
• 1,300 mg a day for kids who are 9 to 18 years old

Keep in mind that calcium's percent Daily Value (% DV), which is a guide to how much of a particular nutrient you should get each day, on food labels is based on the adult requirements of 1000 mg a day. So a cup of milk that was 30% DV for calcium, would be equal to 300 mg of calcium, which would actually be equal to 60% of a toddler's calcium needs for the day. But it would be only about 23% of a teen's calcium needs. That means that you can only really use the % DV as a guide to how much calcium your kids are getting from the foods they are eating each day.

Eat a variety of foods, especially fruits and vegetables

You may have a favorite food, but the best choice is to eat a variety. If you eat different foods, you're more likely to get the nutrients your body needs. Taste new foods and old ones you haven't tried for a while. Some foods, such as green veggies, are more pleasing the older you get. Shoot for at least five servings of fruits and vegetables a day — two fruits and three vegetables. Here's one combination that might work for you:

• at breakfast: ½ cup (about 4 large) strawberries on your cereal
• with lunch: 6 baby carrots
• for a snack: an apple
• with dinner: ½ cup broccoli (about 2 big spears) and 1 cup of salad

Drink water and milk most often:When you're really thirsty, cold water is the No. 1 thirst-quencher. And there's a reason your school cafeteria offers cartons of milk. Kids need calcium to grow strong bones, and milk is a great source of this mineral. How much do kids need? Aim for 3 cups of milk per day, or its equivalent. You can mix it up by having milk and some other calcium-rich dairy foods. Here's one combination:

• 2 cups (about half a liter) of low-fat or nonfat milk
• 1 slice cheddar cheese
• ½ cup (small container) of yogurt

Limit screen time: Limit screen time. What's screen time? It's the amount of time you spend watching TV or DVDs, playing video games (console systems or handheld games), and using the computer. The more time you spend on these sitting-down activities, the less time available for active stuff, like basketball, bike riding, and swimming. Try to spend no more than 2 hours a day on screen time, not counting computer use related to school.

Listen to your body: What does it feel like to be full? When you're eating, notice how your body feels and when your stomach feels comfortably full. Sometimes, people eat too much because they don't notice when they need to stop eating. Eating too much can make you feel uncomfortable and, over a period of time, can lead to unhealthy weight gain.

Be a fit kid

There's a lot of discussion these days about fit kids. People who care (parents, doctors, teachers, and others) want to know how to help kids be more fit.
Being fit is a way of saying a person eats well, gets a lot of physical activity (exericise), and has a healthy weight. If you're fit, your body works well, feels good, and can do all the things you want to do, like run around with your friends.
Some steps only parents can take — such as serving healthy meals or deciding to take the family on a nature hike. But kids can take charge, too, when it comes to health.
Here are five rules to live by, if you're a kid who wants to be fit. The trick is to follow these rules most of the time, knowing that some days (like your birthday) might call for cake and ice cream.

Acknowledge your child's fears.

Even though many of the stories reported in the news may not really happen to you or your child, the fear these stories can bring out is very real. That's why it is important to reassure a child that there are people working to make sure her personal world will remain safe. Try saying something like this to your six to ten-year-old: "I know you feel a little scared by what you saw on the news, but you'll be fine. I am here to protect and take care of you." An older child might be comforted by a few additional details: "Dad and I aren't the only ones watching over you. Adults in the community like neighbors, the police and teachers are all looking out for your safety."

How do we talk with our kids about the news?

The first step is understanding how the news works. It is important to keep these things in mind when talking with your kids about what they see on the news:

• News reports focus on the unusual. While this might seem obvious to adults, it can be difficult for children to understand. Seldom will you see a news story focused on the thousands of airplanes that take off and land safely on any given day. However, it becomes headline news when out of those many safe flights, one is involved in a plane crash. Often news coverage of particular issues is disproportionate to their occurrences in real life. For example, news coverage of crime has increased in recent years, even though the total crime rate has decreased significantly.
• The news often reports only the simple facts of a story. Who? What? When? Where? Why? How? These are the six questions journalists try to answer in even the briefest news report. This leaves very little time to add background, context, or explanation to complex news. In fact a typical broadcast news story is only 30 seconds long. Even though newspapers can provide more contextual information than TV news, the average print report is only 400 words. The result is our kids only hear who's killing whom with little or no explanation of why those countries are at war.

Talking with Kids About Tough Issues

Raising a child is probably the most gratifying job any of us will ever have -- and one of the toughest. We live in an increasingly complex world that challenges us every day with a wide range of disturbing issues that are difficult for children to understand and for adults to explain. We believe this Web site can help by offering practical, concrete tips and techniques for talking easily and openly with young children ages 8 to 12 about some very tough issues: sex, HIV/AIDS, violence, drugs and alcohol.

How to prevent child over weight

Usually a mother worries when her child eats little and when the baby eats with a lot of appetite, she thinks that it’s a positive thing.It is not always true. In fact, the danger is that the baby become in overweight or even become obese bringing serious damages to the organism.
To avoid that a child becomes obese and grows healthy is a simple task.In fact, it doesn't need to follow rigid rules and make great sacrifices: will be enough to adopt simple but correct habits of life.During the infancy, particularly during first year of life, it needs to hold under control the consumption of proteins, as the excess of these substances, in this phase of the growth, predisposes the child obesity for the following years, as the studies and researches shows.Also, for this, maternal milk is the best choice. After the first year, start to educate the child to eat in correct way, preparing him, every day, foods and snacks (suggested by your physician) respecting a precise schedule of meals.It would be preferable to use few oil, growth milk with few proteins and biscuits with less than the10%offats.
Main point is also the constant physical exercise, because the child won't fatten up and will be moreasset.You can adopt small tricks like using staircases rather than the elevator or to take small walks afoot. When it will grow, the child can choose a sport that he likes, without being forced, otherwise he will immediately abandon it. The physicians, recommend usually the swimming, because it is the best physical activity to correctly develop every part of the body, but also the basket and the volley, above all if practised outside.

The Secret of Choosing the Right Baby Name

Choosing the right name for your newborn is a very important decision.
It is of crucial importance to give your baby a balanced name. In so doing, you are setting in motion a pattern of constructive qualities of intelligence that will be the foundation of your child's personality, thinking patterns, and nature. A Balanced Name will provide a natural outlet for the creative expression and development of your child's inner purpose as revealed by his or her date of birth. The family name is vital as well, as it creates an important total name influence when combined with the first name, that reveals the experiences and degree of success your child will achieve in life.
s A balanced baby name will create intelligent mental qualities such as being expressive, happy, generous, outgoing, giving, responsible, reliable, stable, intellectual, and peaceful - to name just a few.
Whatever your baby's inner qualities are, they will develop more naturally with a balanced baby name. The fundamental purpose of a Balanced Name is to develop harmony and relativity between the baby's mind and the baby's inner potential.